Good skin care and a healthy lifestyle can help delay natural aging and prevent several skin problems. Start with these five practical tips. Don't have time for intensive skin care? You can still treat yourself by practicing the basics. Get 10 tips to protect your hearing from AARP Staying Sharp.
Think of the apples on your cheeks for a wrist-like effect, on the top of your cheeks and the bridge of your nose for a sun-drenched look, or along your cheekbones and temples with the recently popularized draping technique. In addition, regular exercise can help improve skin health by increasing blood flow and promoting cell renewal. Some may focus on their physical appearance, trying out different trends and fashions in fashion and beauty. Use circular movements back and forth and do it again over the nostrils, under the nose, around the lips and in the folds that go from nose to mouth, where excess makeup tends to settle.
Just as you take care of your physical appearance by eating healthy, exercising and taking care of your skin, taking personal care of your mental health is just as important. Finally, choose a moist and transparent, but highly pigmented foundation for adults, and forget about not applying makeup.