Gentle cleansing helps skin look its best. To gently cleanse your face, moisturize it with warm water. Then gently apply a mild cleanser. Then apply a mild cleanser, applying it gently with circular movements with the yolks of the fingers.
Finish by thoroughly rinsing off the cleanser and gently drying your face with a clean towel. Good skin care, including sun protection and gentle cleansing, can keep your skin healthy and radiant. Don't have time for intensive skin care? You can still treat yourself by practicing the basics. Good skin care and a healthy lifestyle can help delay natural aging and prevent various skin problems.
Start with these five sensible tips. People say that beauty only reaches the skin; it's what's “inside” that counts. Our interior is undoubtedly important, but our skin is the first layer of defense against the outside world. Your skin can also provide important clues about your overall health.
Learn to take good care of your skin so that your skin can continue to take good care of you. Sunscreen is one of the most important things you can do for your skin. When properly applied, sunscreen protects the skin against the sun's harmful ultraviolet (UV) rays, which cause sunburn, skin cancer, and premature skin aging, such as wrinkles and age spots. For the best protection, apply a broad-spectrum, water-resistant sunscreen with a protection factor of 30 or more to all skin that isn't covered by clothing and reapply it every two hours or after swimming or sweating.
To save time in your skincare routine, you might consider using a moisturizer that also contains sunscreen. However, while cosmetics that contain sunscreen are practical, remember to reapply them for the best sun protection. Keep in mind that, since no sunscreen can block 100% of the sun's UV rays, it's also important to seek shade and wear clothing that protects you from the sun when you're outdoors, such as a lightweight long-sleeved shirt, pants, a wide-brimmed hat and sunglasses with UV protection, whenever possible. For more effective sun protection, choose clothes with a label with the UV protection factor (UPF).
Like the sun, tanning beds emit harmful UV radiation that causes skin cancer. In fact, even an indoor tanning session can increase the risk of developing melanoma by 20%, squamous cell carcinoma by 67%, and basal cell carcinoma by 29%. If you want that golden glow, get it with self-tanning products. When properly applied, self-tanners look natural and do not produce blemishes or orange spots on the skin.
Retinol treatment also contains peptides, amino acids, vitamin C and ceramides to treat fine lines and improve firmness. This serum contains five different types and aims to improve skin barrier function and, at the same time, reduce the appearance of fine lines and wrinkles. However, choose specific steps and products in your routine that are appropriate for your skin problems and your age. To treat dry skin, use moisturizing creams or lotions and use warm rather than hot water when bathing and washing your hands. The Senté and Revision Skincare formulas contain exfoliating acids to illuminate and remove impurities, and Cerave's contains benzoyl peroxide to remove excess dirt and oil and prevent new breakouts.
Board-certified dermatologists are skin, hair and nail experts, diagnosing and treating more than 3000 diseases and conditions, such as skin cancer, acne, psoriasis and eczema. In general terms, a suitable routine may consist of gentle but effective cleansing, a specialized treatment depending on the type of skin and a relaxing moisturizer complemented by a carefully chosen face mask or beauty device high-tech.
